Root cause of unhappiness

The root cause of your unhappiness. The Budha stated rather clearly the root cause of our unhappiness is our attachment to pleasure, our hatred of pain and the ignorance of self. So we are going to look at these three and I will add one more that I feel will be of great help But what's the root cause of our unhappiness and suffering here. Is it the lack of the fulfillment of our desires? Or is it the existence of desires itself? The Truth. So many meditators before you and me, across all ages in human history, have debated on this and worked all their life to find a solution to it One of the most liberating eye-openers is to realize your unhappiness is because of misinformation, misinterpretations or assumptions. For example, the media images that Dr. Karl mentions may affect feelings and behaviors, sending you into a downward spiral. Images of unattainable wealth, love or beauty foster negative self-concepts, she says He first identified eight maladies that were causing unhappiness in his age: Meaninglessness, competition, boredom, fatigue, envy, guilt and shame, persecution mania and fear of public opinion


The mind is the root cause of unhappiness and whenever you are happy Watch a moment of tremendous happiness. there are no thoughts. You are simply happy; not even the thought of That too you have to recapture later on What causes your unhappiness? Research seems to show that unhappiness - and happiness - is caused by patterns in our lives: patterns in how the things we do, which are called behavioral patterns, and patterns in the things we think, which are called cognitive patterns It is believed that, for as many as 25-46% of individuals diagnosed with depression, anxiety, the root cause of their symptoms is not psychological illness, but thyroid dysfunction and other related conditions instead. (9 The one common factor with depression is that there is an underlying, root cause of it. There is ALWAYS a root cause, people and you have to address it. It may come as a complete surprise, but your cause of depression or unhappiness just might be something rather simple and overlooked. On the other hand, it may take some deep soul searching

Many neuroscientists have suggested that the mind arises from, and is actually caused by, the physical brain, meaning chemical and electrical reactions somehow give rise to thoughts and emotions Rather, there are many possible causes of depression, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems. It's believed that several of these forces interact to bring on depression You may surprise yourself in identifying the root cause of your unhappiness. How successful you are at doing this however, lies in your ability to be totally honest with yourself. Think. Plan

Spiritual root causes of difficulties in fact affect our lives to a large extent. But spiritual causes are not as easily understood, as they are beyond the understanding of the modern sciences. In fact, the World Health Organisation (WHO) has suggested in an elaboration of its definition of health as it being 'a state of positive health in. One of the causes of depression is your genetic links. If your mother or father, as well as a sibling, suffered from the pangs of hopelessness, then you have an increased chance of developing this condition. People believe that if you have a good life, you will be saved from this illness WebMD - Better information. Better health Being inauthentic is the root cause of unhappiness. 11 Aug 2016 Being inauthentic is the root cause of unhappiness. sandhya_chaptertwocoach Business coaching, Executive coaching 0 Comment. Does this sound familiar? You keep trying to make someone or an organization happy but you only become unhappy in the process. It happens to many of us

What's the Root Cause of Unhappiness and Suffering, And

Another root cause of depression and anxiety is a lack of purpose, or living an unfulfilled life. What often gets overlooked in mental health are the spiritual components, those that would be considered more existential in nature Sign up for SKILLSHARE: https://skl.sh/screenprism21 | The new BoJack Horseman season drops on Netflix next week. Get ready with our video unpacking S4: The. Figure out the root cause of the unhappiness. It's important to know if there are any other factors — internal or external — that could be influencing your depression, and therefore your marriage. Body chemistry, genetics and medical issues can all play a behind-the-scenes role in depression. Open up a conversation No. From a Buddhist point of view, the root cause of unhappiness is greed/craving, and delusion. Greed and craving for more of anything, and the delusion of believing this will bring happiness. People often marry for the wrong reasons, like th.. Finding the Root Cause of Your Depression. Elissa | May 3, 2021. Depression has undoubtedly affected all of us at some point in life. Whether it be a friend, a loved one, or from personal experience, it's a disease that affects millions of people daily. In fact, depression is one of the leading causes of disability in the world

The video is self explanatory, your growth of desire and wants, drives your mind to higher wants & desires and unhappiness! Stay blessed & be blissfu Essay: Money is the root causes of all unhappiness in the world. As said by wolf (2003) the love of money for its own good sake is the root of all evils Science says depression is a result of chemicals in the brain's gone haywire. Relationship problems are common predictors, but they can also occur as a result of sickness or trauma. A study shows genetic hotspots linked to depression. Although there are anti-depressant drugs, NMHI said it wouldn't work on long-term recovery Depression is a common but serious mood disorder, according to the National Institute of Mental Health. It causes severe symptoms that affect how you feel, think, and handle daily activities. There are different reasons as to what may cause the development of depression. Here are seven root causes of depression that you should be aware of. It Can Be Due to Medical Conditions There can be.

why Am I So Unhappy? Find The Root Of Your Unhappiness

Suffering entered into the world when mankind first opted for the option of setting his own course in life rather than trusting in God. The Bible notes this break from God in Genesis 3 when Eve chose to be like God and establish her own standard.. From The Quarterly, Spring 2013 Marina Picciotto, Ph.D., leading a team of researchers at Yale University, has made an exciting discovery in the search for the biological causes of depression and anxiety. Their discovery points to the importance of a signaling system in the brain that was not previously believed to be central in causing depression. For decades, many scientists have favored a. Depression impacts about 15 million adults (18 and older) in the US, roughly equal to 6.7% and it takes on many forms. But the key to managing depression can be very simple to impact once the root cause is identified Finding the Root Cause of Your Unhappiness. The Inspiring Dad. Finding the Root Cause. There are so many things that we hold onto and most of it are negative things. It's time to find the root cause and start working towards replacing those negative thoughts with positive ones. The negative things you're holding on to are just bringing you. Thus the root cause of depression is distress caused by subtle-bodies of ancestors. Through this, ancestors try to attract our attention so that we can do something spiritually for them to help them in their after-life difficulties. Case study 2: Chest pain

Some unhappiness and misery is inevitable. A recent review of over 200 studies indicated that therapy could cause personality changes relatively quickly, even in as little as 4-8 weeks. People. Is Daily Stress a Cause of Your Unhappiness? Join my bestselling video course The Anxiety Cure! Learn how to identify the root cause of your anxiety - then pull out your anxiety by the root - so it doesn't keep coming back; use a range of simple meditations to calm your mind, improve focus & boost confidenc

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Is attachment the root cause of unhappiness? Deniyal Davies Uncategorized May 15, 2018 May 15, 2018 6 Minutes During one of my many quests in dissecting the physical human experience, whether related to health, thoughts, emotions or physical surroundings, my thoughts stumbled across the question of why we have negative experiences Even though we have lots of research on the root causes of mental illness, whether it's depression or anxiety, for instance, it's almost impossible to link it to one thing, explains Dr. Casey Wolfington, licensed psychologist and community behavioral health director for Eagle Valley Behavioral Health (EVBH) There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to questions them. ~Anthony de Mello You want to do it, but you don't get it done. You promise yourself you'll take action, but you are too afraid It also ignores the fact that many Christians may respond to depression in unhealthy ways if the root cause is ignored or misunderstood. 3. The Bible doesn't provide easy answers. The Word is full of wisdom and encouragement for those suffering from depression and anxiety disorders, but it doesn't come in one-verse doses

There's no single cause of depression. It can occur for a variety of reasons and it has many different triggers. For some people, an upsetting or stressful life event, such as bereavement, divorce, illness, redundancy and job or money worries, can be the cause.. Different causes can often combine to trigger depression Identifying the root causes of a person's bipolar disorder is not always possible. In some cases, symptoms seem to appear in seemingly healthy people. There is still much to learn about the causes of bipolar disorder, but research is revealing more about this illness every year After all, depression can cause various changes to the brain that linger long after the original cause is gone. I don't know whether the depression will come back or not, but I do expect that many of the factors that originally caused it and maintained it have now been fixed; still, there may be others.] Finding the root cause: self-concep

Sometimes it may take a long time to find out the root cause of your problem. However, you shouldn't give up. At the end of the day, knowing the true root cause can make you feel better - even if the truth may not be pleasant. And if the root cause doesn't come to you right away, just take a breather and continue Our anxiety often has a root cause. Maybe you get anxious at work because you don't trust yourself to succeed. Maybe you get anxious over final exams because you don't think you're capable

Root cause of depression doctors won't admit. September 19, 2019 - Google Ads - Previous article Climate Change Hoax Conspiracy. Next article Drags Queens Teach Gay Education to Kids. LEAVE A REPLY Cancel reply. Comment: Please enter your comment! Name:* Please enter your name here There are many reasons for unhappiness. But fundamentally, the root cause is - 1. Poverty. 2. Greed. 3. Jealous. 4. Not able to come to the terms of your present situation. If you try to practice the nature of contentment, unhappiness will go away. You get this nature if you see and think of people who are less privileged than you Free Essays on Money Is The Root Cause Of Unhappiness . Search. Money. Money is the one of the oldest invention. After it was invented, it has never lost its value.Each new day contributes to its value. For this reason, today it is not a tool which is used only to put in order commercial life by people.  Root causes of Naxalism How a.

8 Causes of Modern Unhappiness

  1. Cognitive behavioural therapy (CBT) can help you manage your depression by changing the way you think and behave. Person-centred and psychodynamic therapies can help you discover and explore the root cause of your depression and regain your self-confidence. Jackie says: The important thing is for you to find out what works best for you
  2. Unfortunately, simply understanding that we're unhappy isn't enough—you need to understand the root cause of your unhappiness. While I don't claim to understand everybody's unhappiness — not by a long shot — my work as a therapist has given me some insights into basic patterns of unhappiness. But.
  3. Instead, recent studies suggest acetylcholine imbalances could be a root cause of depression. Acetylcholine — Mood Regulation Acetylcholine (ACh) is one of our most abundant chemical transmitters
  4. Stress is the root cause of depression. Not being able to solve your problems or satisfy your needs is the major cause of depression. As a result of the continuous frustration and stress that is experienced by not being able to do what we want, depression sets in when we believe all hope is gone and when our physiology is about to get compromised
  5. Really then, for the most part, the route cause of depression is a dysfunctional connection with the divine. If we feel disconnected and isolated or can't find inner peace and contentment with our divine connection, then this is highly likely to lead to bouts of unhappiness and depression
  6. Finding the Root Cause of Your Depression. May 3, 2021 SomaGel Health & Wellness. Depression has undoubtedly affected all of us at some point in life. Whether it be a friend, a loved one, or from personal experience, it's a disease that affects millions of people daily. In fact, depression is one of the leading causes of disability in the world

By reductionistic, I mean simplifying the root cause down to being 100% attributable to one thing. That could go in a medical/biological direction, or it could go in a situational/trauma direction. I don't see either as particularly helpful. I conceptualize the causes of depression on a continuum from fully biological to fully situational Free Essays on Money Is The Root Cause Of All Unhappiness . Search. Money. Money is the one of the oldest invention. After it was invented, it has never lost its value.Each new day contributes to its value. For this reason, today it is not a tool which is used only to put in order commercial life by people.  Root causes of Naxalism How a. Clearly, variable reports on the efficacy of antidepressants, 5,6 combined with the high prevalence of depression, 7,8 have left many clinicians challenged about how to help patients. According to one report, 42% of doctors had a hard time differentiating between unhappiness and clinical depression. 9 What's more, clinicians differ greatly in how they diagnose depression—from using. Maybe you haven't paid your taxes in ten years. [] [In this case] you don't need meditation, you need to pay your taxes. You don't use meditation to run away from the real issues of your life. [] Sometimes what's needed is to really look and understand are there root causes for being restless

Root Cause of Unhappiness - Satrakshit

The Root Cause of Post-Ramadan Depression . By: David Austin June 8, 2018 . People & Places Does staying hungry all day for Ramadan really please God? Tanselm* wondered. How does this all work? His questions turned to a vexing accusation. Satan was tempting him and placing doubts in his head, he thought Don't Take Dangerous Drugs - Find the Root Cause of Depression. Our society is too willing to accept chemical imbalance or genetics as an explanation for their symptoms. Instead of getting to the root cause of the condition, we simply swallow a pill - a pill that in the case of anti-depressants has very dangerous and sometimes.

Treat the Root Causes of Anxiety and Depression. February 13, 2019 In today's overworked and sleepless society, it's easy to fall prey to stress which, in turn, can lead to a diagnosis of anxiety or depression (or both). Over the past two decades, the use of medication to treat anxiety and depression has skyrocketed Causes of Depression: Things in One's Environment and Social Factors. Your environment encompasses all aspects of your life in the world around you. Life events can greatly influence mood, thoughts, feelings, outlook, and actions. When someone experiences multiple negative situations, too few positive elements, or both, they can become. Cytokines Cause The Symptoms Of Depression. Cytokines are at the heart of the immunological basis of depression since they provoke a wide spectrum of neuropsychiatric symptoms when given to human volunteers. The profound effects of cytokines on mood, thought and behavior were first discovered in the early 1980's. For the first time in history.

Causes Of Unhappiness: Why Everyone Is So Unhappy (With

6 Overlooked Root Causes of Depression and Anxiety Back

  1. Treating the root cause of addiction can help people overcome their addictions and move into recovery. (Continued after video) Symptoms of Addiction. Initially, people use drugs out of curiosity, peer pressure or for pleasure. As drug users become addicted, they will continue to use drugs even though using is having a negative effect on.
  2. Mental health problems are often challenging to diagnose. Depression is a very common mental illness that can be related to many conditions so proper diagnosis and treatment involves discovering the root cause of the depression within a given person's brain
  3. The root causes of addiction include adverse experiences in childhood and emotional pain resulting in unmet needs. Substances or behaviors are used to cope with this underlying pain, offering short-term benefits and long-term costs, making it harder to actually meet one's underlying needs
  4. Sincerely Stefanie: Getting to the Root Cause of Depression. Rising suicide rates in the United States demonstrate the need for companies to implement mental health programs and initiatives. Oct 05, 2016. The words suicide and depression are singular. The person feels that way or commits the act for various different reasons, but in reality.
  5. The root cause of your Depression? As we've just seen, depression can be triggered or worsened by a huge range of factors. But there is one underlying factor which forms the foundation for everything else, yet it's often ignored. It's spirituality. By using the word 'spirituality' here, I'
  6. e The Root Cause of Depression. Posted on March 16, 2015 by Jonathan B. Scary fact: since the 80's the diagnosis of depression has increased 400%. The condition was a clinical anomaly at the beginning of the 20 th century, and 100 years later 1 in 10 adults deal with the condition one way or another each passing year
  7. Bruce Alan Kehr, M.D. is the Founder and President of Potomac Psychiatry, ranked Best Psychiatry Care Provider in Maryland in 2020 by Global Health & Pharma. He has been named a Washingtonian Magazine Top Doctor for each of the past eight years. Dr. Kehr is a best-selling author whose works have been read by over 800,000 people in 206 countries

Unhappiness & Depression: An In-Depth Look at the Possible

  1. Researchers suggest dysfunction in mitochondria -- the main source of energy for cells -- may be the root cause of depression. The finding brings new insight to long-held theories of the causes of.
  2. Unmasking Male Depression: Recognizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsiveness [Hart, Archibald] on Amazon.com. *FREE* shipping on qualifying offers. Unmasking Male Depression: Recognizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusivenes
  3. To raise awareness of a few conditions that may be misdiagnosed, we asked our Mighty community to share a medical condition they have that was misdiagnosed as depression. Whether you have depression, a separate medical condition, or a condition that causes depression, know that you deserve to have the right diagnosis and treatment, and to have a medical team fighting to get to the bottom of.
  4. But once the depression had lifted, I felt like I could dig another level and try to understand the root cause. With the help of Amy and a few friends, I've made progress on this and figured out two of the root causes of a depressive episode that snuck up on me after a decade of not struggling with depression. The first is the 80/20 rule
  5. Temptation is the root cause of unhappiness ! The main cause for developing discontentment is temptation.Dear children, let us see how a beggar's discontentment lead to his misfortune! A beggar would chant God's name all day. One day, God manifested before the beggar and asked him to name his wish. The beggar wished for gold coins
  6. What is the root cause of unhappiness? ANSWER 0 Starwalker ANSWERS: 29. Rinky Dinky Do. The same as the root cause of happiness: money, seconded by sex or Often, unhappiness is not being grateful for what you do have . Some people don't have much to be grateful for and are more grateful tha people who are more fortunate
  7. Getting to the root cause of anxiety and panic disorders means identifying what process in the body or brain is out of balance and then restoring the imbalances to heal the anxiety. These imbalances lead to inflammation in the brain and body. Here are commonly overlooked root causes of anxiety and panic attacks. Hormone Imbalances in Women and Me

I finally discovered the root of the problem. I believe that many people are angry, discouraged, depressed and hopeless because they're not getting to the real root or cause of their problems. And there are different kinds of roots. One big one for me was rejection. The rejection in my life started when I was really young Maternal depression, paternal psychopathology, and adolescent diagnostic outcomes. Consulting and Clinical Psychology, 70(5), 1075-1085. This study examined the relationship between maternal depression, among many other factors (e.g., paternal expressed emotion, paternal depression), and youth diagnostic outcomes (e.g., depression) How to Find the Root Cause of Depression (This is part 3 of a guest blog series by my nutrition intern Kyria Edwards. Enjoy!) In case you missed it, in my last blog post I wrote how a simple blood test can tell you A LOT about possible imbalances that may be the root cause of your depression Root Cause Says: Root canals cause systemic problems including (but not limited to) insomnia, fatigue, stress, anxiety, depression, cancer, and heart disease. The Facts: There are many reasons these symptoms can happen to people, and some of them are indeed connected to oral health

The root cause for dipolar depression in Traditional Chinese Medicine is also based on the concept of long standing qi [or chi] stasis that gave rise to dampness, which further became phlegm and. that the root cause of all Depression, is a dysfunctional relationship . with the divine. Society has conditioned people to look for some kind of end goal in the outer world, and created a system of enslaved consumeristic addicts. Rather than attaining sense of completeness within, people have been made to believe some achievement, attainment.

The True Cause of Depression Psychology Toda

  1. What is the root cause of your depression ? Close. 4. Posted by 3 days ago. What is the root cause of your depression ? I want to know for research purposes and genuinely trying to understand humans so that one day I could find the actual cure to depression. 12 comments. share. save. hide. report
  2. dkiller. Fear is the root cause of depression. Depression is not a disease, but rather a symptom, a sign that life is out of balance and change is necessary. Often what's underneath that imbalance is fear — fear of feeling what is causing the pain that's making you depressed, fear of making the changes that you are beginning to realize are necessary
  3. The most common causes of teenage suicide include depression, substance abuse, and social isolation. Teen suicide risk factors include psychological disorders, feelings of worthlessness, a family history of suicide, bullying, and physical and sexual abuse. Warning signs include self-destructive behaviors, frequent talk about death or suicide.
  4. Generally, causes fall into one of two major categories: biological or cognitive behavioral. Those on one side of the debate argue that biological factors are the root cause of depression. Those on the other side of the debate argue for the perspective that depression is caused by cognitive-behavioral and environmental factors
  5. National Archives, Washington, D.C. (12573155) The Great Depression of the late 1920s and '30s remains the longest and most severe economic downturn in modern history. Lasting almost 10 years (from late 1929 until about 1939) and affecting nearly every country in the world, it was marked by steep declines in industrial production and in prices (deflation), mass unemployment, banking panics.
  6. What Root Cause Medicine appreciates is that anxiety, depression, stress, and mood swings actually mean an imbalance or imbalances, plural. The list of causes above gives you an idea of what might be underlying your symptoms. Once we have diagnosed the root cause(s), we get to work correcting each and every one of them

Root Cause of Flashpoint Depression: Lower Flashpoint Diesel through the Pipelines Published on December 14, 2016 December 14, 2016 • 12 Likes • 11 Comment The biopsychosocial view of depression claims that: a. biological factors are the root cause b. biological predispositions are influenced by psychological factors in determining cause Depression's Root Cause, Pt. 1 August 12, 2020 He asked them, 'What are you discussing together as you walk?' They stood still, their faces downcast. Luke 24:17 . This will sound controversial but will make sense as we go on: The root cause of depression is sin. It could be your personal sin or the sin of others against you, past or. At the height of the Depression, one of every four workers was out of a job. Because of these unspeakable traumas, the Great Depression and its causes have remained at the forefront of economic study and debate. The Great Depression was a complex event, and understanding what happened is no small challenge. In this guide, we aim to give you a.

What causes depression? - Harvard Healt

Biochemical Causes of Depression. Depression can be triggered by traumatic life events, poor diet, genetic conditions, blood sugar imbalances, medical illness, hormone imbalance, lack of exercise, medications, drug and alcohol use, and digestive difficulties. These triggers are known to cause or contribute to neurotransmitter imbalances This form of depression therefore only lasts up to 5 or 6 months. The most common symptom is the lack of physical energy, not the feeling of being depressed per se. 4. Some prescription drugs may cause depression, like those with a high element of cortisone, contraceptive products like the pill and drugs combating heart disease (beta blockers) Depression is a debilitating mental disorder, which can be detrimental to a person's way of living. For example, depression can cause an individual to have negative thoughts, experience chronic distress, and hopelessness (Pourbabaee, n.d.). Researchers focus on two causes of depression In addition, you can take steps today to address these five root causes of depression. Five Root Causes of Depression: 1. Birth control. According to a study published by the CDC, 62% of women of reproductive age use contraception. Of those women, twenty-eight percent (10.6 million) are using the pill

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Understanding the Signs of Unhappiness - The Good Men Projec

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). When you become depressed, you may feel sad or hopeless and lose interest or pleasure in most activities In fact, he's been able to help children and teenagers overcome such issues as anxiety, low energy, depression, emotional volatility, and behavior disorders by addressing the physical root causes of the conditions—too often overlooked by conventional approaches While research seems to suggest that valerian root is relatively safe when taken on its own, it may cause gastrointestinal symptoms such as nausea and abdominal cramps, says Dr. Brown These are three root causes of ingratitude. 1. Envy. People who suffer from envy walk through life painfully obsessed by the advantages enjoyed by others. Their strong desire to experience the same advantages causes significant resentments, which often lead to anger and unhappiness

Braun Series 9 Shaver Review – The Inspiring Dad

Root Causes of difficulties in our lives SSRF Englis

In this episode, I am decoding the causes of unhappiness by reaching out to the root cause of your unhappiness. Because without understanding and acknowledging the reason for your unhappiness, you won't be able to turn the situation around to lead a happier life Hoarding also causes anger, resentment, and depression among family members, and it can affect the social development of children. Unlivable conditions may lead to separation or divorce, eviction, and even loss of child custody. Hoarding may lead to serious financial problems, as well. Learn about staging an intervention. Hoarding vs. Collectin Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn't quick or easy, it's far from impossible. Too many people are made to feel ashamed by sharing their story, you can help by talking to people going through depression or mental illness and by doing that.

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7 Root Causes of Depression To Never Overloo

Root Cause of Depression. Anxiety in the heart of man causes depression, But a good word makes it glad - Proverbs 12:25 (NKJV) The wisest man (outside of Jesus) that ever lived reveals to us that the root cause of depression is anxiety Understanding the root cause of depression is a vital first step in being able to cure it. Our longing for connection is innate. It never leaves us. Perhaps depression and anxiety are an early warning signal, an engine light alerting us to the malfunction in the car. Johann Hari says depression is a collective problem caused by something that. Mitochondria may be the root cause of depression, providing an opportunity for novel antidepressant medications Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel. Indiana University. (2014, November 18). Acculturative stress found to be root cause of high depression rates in Latino youth. ScienceDaily. Retrieved April 1, 2021 from www.sciencedaily.com.

WebMD - Better information

From the medical perspective, however, social factors are mostly evident but not entirely the cause of mental health problems. Depression, for instance, is a disease which needs to be treated, but we'll never know its root cause, Van den Broek emphasises. When students suspect that they have mental health issues, they should seek. When this happens, the symptoms and the root causes are relieved. Many also came to a point where the side effects of the medicines, such as weight gain and diminished sex drive, were more of a problem than the degree of unhappiness. Meditation was part of a Mind/Body Medicine class a few of us taught at Kaiser Hospital

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